Weight Loss: Cucumber Juice for Weight Loss

A glass of fresh juice is rich with healthy ingredient, Drinking cucumber juice may boost your
digestion, accelerate your metabolism, flush toxins and water from your body, conquer hunger and help you loose weight.

Cutting Calories

According to nutritionist Cherie Calbom, the best vegetables to use when juicing for weight loss are negative calorie foods---those that require more calories to digest than they contain. In Calbom's book "The Juice Lady's Turbo Diet," she lists cucumbers as the main ingredient in her recipes.

Function

Cucumber juice is a natural diuretic, meaning it encourages the removal of fluids form the body. Just as a crashing wave washes away whatever crosses its path, a diuretic flushes out toxins and wastes, including fat cells. Calbom writes that cucumber juice breaks down large fatty deposits into tiny pieces, which get flushed out in the urine.